Unlimited membership £84 for 13 classes a week!

Or £69 a month for 2 classes per week

This is the perfect way to start the year and achieve your fitness goals.

Click here to claim your 4 weeks of free classes.

Simply download the App -Search for FLI Fitness- Register and Book your first class for FREE.

Our classes

Our membership offers you total flexibility so you can always be a at class at a time to suit you!

We offer the choice of one, two, three or unlimited sessions each week, which you can pay for monthly. Alternatively if you do not want to commit to regular training then you can pay as you go.

Sessions can be taken at any one of the classes. So if you choose a fitness class membership for three sessions per week you could attend Monday’s class at 07:00, Wednesday’s class at 19:00 and Friday wild outdoor bootcamp at 09:15, the choice is yours – all you need to decide is how many times you want to train each week.

All our classes are held at the Ashford International Hotel.

Check out our Timetable below and plan your week of fitness fun!!

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Family Woodland Fitness Class
Woodland workout, get fit and have fun!
07.00
10.15
Family Woodland Fitness ClassWoodland workout, get fit and have fun!

Family Woodland Fitness Class
Woodland workout, get fit and have fun!
09.15
10.15
Family Woodland Fitness ClassWoodland workout, get fit and have fun!
08.00
09.00
Family Woodland Fitness Class
Woodland workout, get fit and have fun!
09.15
10.15
Family Woodland Fitness ClassWoodland workout, get fit and have fun!
FLI Fitness Class
Early morning session for after you\'ve dropped off the kids
09.15
10.15
FLI Fitness ClassEarly morning session for after you\'ve dropped off the kids
FLI Fitness Class
Hit the midweek burn after the school run
09.15
10.15
FLI Fitness ClassHit the midweek burn after the school run

Beginners Fitness Class
A class for all ages and fitness levels
10.30
11.30
Beginners Fitness ClassA class for all ages and fitness levels
FLI Fitness Class
Early morning session for after you\'ve dropped off the kids
09.15
10.15
FLI Fitness ClassEarly morning session for after you\'ve dropped off the kids
Family Woodland Fitness Class
Family workout, get fit and have fun!
09.30
10.30
Family Woodland Fitness ClassFamily workout, get fit and have fun!

FLI Fitness Class
High Intensity Interval Training
09.30
10.30
FLI Fitness ClassHigh Intensity Interval Training
10.00
11.00
19.00
FLI Fitness Class
Shake off your Monday blues
19.00
20.00
FLI Fitness ClassShake off your Monday blues
FLI Fitness Class
Home straight for the weekend
19.00
20.00
FLI Fitness ClassHome straight for the weekend
FLI Fitness Class
Boxer Size Fitness Class
19.30
20.30
FLI Fitness ClassBoxer Size Fitness Class
20.00
Boxersize Fitness Class
Boxercise Class
20.00
21.00

Monday

Tuesday

  • FLI Fitness Class Early morning session for after you\'ve dropped off the kids
    09.15 - 10.15

Wednesday

Thursday

Friday

Saturday

No events available!

Claim your first class FREE with this voucher

Free Fitness Class, Ashford Kent

Claim your free fitness class at FLI Fitness. We have over 25 years experience in Personal Training (both private and small group), health coaching, fitness and weight loss classes. Our classes are specially designed to suit you; our fitness classes have mixture of high intensity, cardio and resistance exercises focused around circuit style training and our health coaching will help cope with the day to day stresses.

Find out more